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|Foods for Cancer Prevention
|Healthy eating is an important factor in cancer recovery. And, healthy eating can go a long way toward cancer prevention. There are lots of nutritious, delicious foods that provide dynamic resources for your body to achieve peak physical conditioning.
Fruits and vegetables are packed with phytochemicals, chemical compounds that have powerful disease-fighting capabilities. Many recent studies have demonstrated that phytochemicals provide significant reductions in the risk of developing cancer and heart disease.
These wonder nutrients are found in broccoli, spinach, cauliflower, kale, and tomatoes. Tomatoes contain the important phytochemical, lycopene. In clinical trials, lycopene has demonstrated effective anti-prostate cancer activity and also improved cardiovascular blood flow.
Blueberries, cranberries, and apples are all rich in phytonutrients. Phytonutrients found in blueberries help prevent cancer and also help reduce inflammation.
Fruits and vegetables have hidden powers that enable us to live longer and live healthier
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I've been seeing Dr. Hassel for more than 14 years. Chiropractic health is as much of my overall health plan as exercise is. The benefits of Chiropractic and Dr. Hassel's advice over the years are too numerous to mention. It's the best relationship I have with any Dr. and the only one I look forward to seeing because I'm there staying healthy.