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|The New Food Pyramid|
| The U.S. Department of Agriculture has recently released a new, more individualized, food pyramid called MyPyramid. The USDA is offering many tools and tips on www.mypyramid.com.
The traditional food groups include grains, vegetables, fruits, milk, and meat and beans. An important new category, Physical Activity, has been added to the overall pyramid. Sample menus, vegetarian diets, and tips for eating out are part of the informative and fun materials provided by the USDA.
"MyPyramid for Kids" reminds kids to be physically active every day and to make healthy food choices. "MyPyramid for Kids" posters and coloring pages are available for downloading on the MyPyramid site.
"Steps to a Healthier Weight", dietary guidelines, and detailed information for pregnancy and breastfeeding are included, as well as steps for outlining personalized MyPyramid Plans.
|Monday||8 - 12:30pm||2:30 - 6pm|
|Tuesday||8 - 12:30pm||2:30 - 6pm|
|Wednesday||8 - 12:30pm||2:30 - 6pm|
|Thursday||9 - 12:30pm||2:30 - 6pm|
|8 - 12:30pm||8 - 12:30pm||8 - 12:30pm||9 - 12:30pm||8am||9:00am||Closed|
|2:30 - 6pm||2:30 - 6pm||2:30 - 6pm||2:30 - 6pm||12:30pm||11:00am||Closed|
I've been seeing Dr. Hassel for more than 14 years. Chiropractic health is as much of my overall health plan as exercise is. The benefits of Chiropractic and Dr. Hassel's advice over the years are too numerous to mention. It's the best relationship I have with any Dr. and the only one I look forward to seeing because I'm there staying healthy.